Day 58 and 59 and 60
20,000 IU a day of D3
800 MCG a day K2
1 pill of Sundown Fish Oil
1 Tbsp of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal)
1/2 Tsp of Now Brand Inulin
1 pill of Now Brand DHA-500 Fish Oil
Halloween is over, Monica had zero interest, nor wanted to go to Chuck E Cheese. I don't blame her. We are spent.
I went back to her other doses on the Coimbra Protocol the last 1-2 days. I have to see if that really helped her anxiety and anger. There is one thing to experience awakening. Another to cause a concussion, and harm to her teachers and peers.
The stress has caused me to meltdown. Aches, pains, and pure exhaustion. Grandpa does not help. We are all to have perfect work ethic. Not all of us can be perfect like he is. Fine work integrity. Always getting things done on time. Never needs a alarm to wake him up, just jumps out of bed, ready to tackle the day.
(He is none of that, but claims he is while putting the rest of us down for our laziness, like we don't see him in fuck off mode 95% of the time.)
I don't know why I add this stuff here. Perhaps because I feel a heart attack coming on, and maybe he will read this after I am gone. I have a job to do, so I don't have time to stick up for myself. He was complaining about another woman at his work that constantly messes things up. I wanted to say, "Sorry all the women in your life lets you down" But I know better.
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