30,000 IU a day of D3
800 MCG a day K2
1 Tbsp of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal)
1/2 Tsp of Now Brand Inulin
1 pill of Now Brand DHA-500 Fish Oil
Super great morning.
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Day 228
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate...
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Day 218 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
Day 159 1 Tbs p of Extra Virgin Olive Oil (BARI extra virgin olive oil, COOC Seal) 1/8 Tsp of Now Brand Inulin 1/2 Tsp ( 2.5ml ) of Nordi...
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