30,000 IU a day of D3
800 MCG a day K2
1 pill of Sundown Fish Oil
1 Tbsp of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal)
1/2 Tsp of Now Brand Inulin
1 pill of Now Brand DHA-500 Fish Oil
Monica has been up and down all weekend. Her mother and sister came over yesterday for 4-5 hours.
I am trying to journal her behavior. It's not the easiest. She has been up and down, and everything in between since we started. I am exhausted. The past few days all my joints hurt, and carpal tunnel is killing me. If my husband tells me to move more, I am going to make a scene at Thanksgiving in front of his sister.
Zero days off.
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