Day 55
1 Tbsp of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal)
1 Tsp of Now Brand Inulin
1 pill of Now Brand DHA-500 Fish Oil
20,000 IU a day of D3
800 MCG a day K2
It took everything I had not to scale back the Inulin this morning. Some parts of the day is so aggressive. But I had to tell myself if this wasn't working, that's when you stop, not when it is.
Day 228
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate...
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Day 218 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
Day 159 1 Tbs p of Extra Virgin Olive Oil (BARI extra virgin olive oil, COOC Seal) 1/8 Tsp of Now Brand Inulin 1/2 Tsp ( 2.5ml ) of Nordi...
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