Day 102
12/13/2019
30,000 IU a day of D3
400 MCG a day K2
1 Tbsp of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal)
1/8 Tsp of Now Brand Inulin
1 pill of Now Brand DHA-500 Fish Oil
I did decide to lower the inulin. I didn't want to. But I can't have Monica's teachers suggesting to put her on psych meds for her aggression. And I am not going to numb her out. Worst case scenario. We up the inulin again to 1/4 tsp in a few weeks, and then back to 1/2 tsp in May after school ends.
Day 228
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate...
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Day 218 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
Day 159 1 Tbs p of Extra Virgin Olive Oil (BARI extra virgin olive oil, COOC Seal) 1/8 Tsp of Now Brand Inulin 1/2 Tsp ( 2.5ml ) of Nordi...
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