Day 81 and 82
30,000 IU a day of D3
800 MCG a day K2
1 Tbsp of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal)
1/2 Tsp of Now Brand Inulin
1 Tsp of Nordic Naturals Ultimate Omega Fish Oil
Thanksgiving Break.
Thankful for Monica to be home until 12/2. Give her a chance to rest and lose the bruises. It is hard for her to work at school. Even before the Nemechek protocol. She sits in a tall chair, and bangs the top of her legs under the desk, and gets awful black and blue marks.
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Day 228
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate...
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Day 218 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
Day 228 1 Tbs p of Extra Virgin Olive Oil (Cobram Estate extra virgin olive oil, COOC Seal) 1/2 Tsp ( 2.5ml ) of Nordic Naturals Ultimate... -
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